When You Argue With Reality, You LOSE… but only 100% of the time, part 1

May 6, 2008

(This post is copied from my blog on RCRN.info, in reference to the launch of my radio show. Dated March 12, 2008)
I just have to say that the “Got Clarity?” Show made a great debut tonight, and not just in my opinion. In the words of those who listened and participated in the chat and [...]

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NEW – Internet Radio Show – "Got Clarity?" with Rebecca Overson

March 10, 2008

I’m thrilled to announce my new show on Real Coaching Radio Network: “Got Clarity?”, making its debut Wednesday, March 12, 2008 at 7pm MST/6pm Pacific/9pm Eastern.
As a Clarity Coach, my work focuses primarily around a profound process of self-inquiry called The Work of Byron Katie. This allows you to transform any personal roadblock into a [...]

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"Being sick ruins everything"

February 28, 2008

I spent the better part of January 2008 with a terrible flu, cold, and respiratory infection… all while my husband was in Africa for two weeks. My son was sick too, and I have never had to care for myself and a sick baby without hubby’s help. It was HORRIBLE. I love that I got [...]

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"I need to be different than I am right now" (as if I have a choice…)

February 28, 2008

This one came up one morning that I was having a TERRIBLE time emotionally, and a client was on their way to do The Work. In my previous life as a massage therapist, I was always taught that you have to “leave your ’stuff’ at the door” before a session, and I was such a [...]

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"I don’t have enough time."

February 28, 2008

This is an old one from December 2006 (I had just given birth to my son three months prior). Amazing how there are no new stressful thoughts, huh?!
I also realize, looking back at this, how I have entirely dropped the idea that I even “HAVE TO” do everything. I simply don’t get overwhelmed like this [...]

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"I need financial security" and other scary thoughts about money

December 3, 2007

from June 2007 – a long one but a GOOD one! We get so crazy about money. The Work helps make you sane about money. Check it out:
I need financial security.
Is it true?
Yes. I can’t feel safe unless I have a lot of money.
Can you absolutely know it’s true?

No – the reality is that [...]

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I can mess everything up

December 3, 2007

“I mess everything up”- is that true? Sometimes Katie asks for your evidence.
When have I messed everything up? (this is my evidence – truly)
- hmmmm…only just about every guy I have ever dated had some [...]

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"I want dinner from Cafe Rio."

August 6, 2007

A fun one from Aug. 6, 2007. It goes goes to show how the work can bring clarity to things that seem silly and trivial… Turns out there are more to my wants than I think!
Belief: I want dinner from Café Rio. Is it true?
YES!
Can I absolutely know it’s true that I want dinner from [...]

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Dogs should not shed or bark and should come when called!

August 2, 2007

This is a good one. From January 31, 2007:
Belief:
Dogs shouldn’t shed all over the place, bark at the door, and should come in when called.
Dogs shouldn’t make the floor dirty and unsanitary for my infant son. I should have a place to sit on the floor without getting dog hair all over myself. I [...]

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"My husband and I aren’t close anymore"

January 21, 2007

Anyone who has known my husband and I for any length of time would state unequivocally that we have an inspiring relationship. We are true partners, totally on the same ‘team’, love to be together, and have awesome communication that keeps us free from excess mental/emotional garbage. I always say I married the man of [...]

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